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Feeling Drained? Here’s How to Shield Your Energy
You’ve probably seen the evil eye talisman — maybe dangling from a keychain, hanging in someone’s home, or peeking out of jewelry. That deep blue charm with a white-and-black center isn’t just decoration. It’s an ancient symbol meant to deflect unwanted energy, often called the “evil eye” — the idea that someone’s jealousy or negative…
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Keeping a Dream Journal: Why It Matters and How to Start
Ah, dreams — yes, we all dream! Sometimes they’re strange. Sometimes comforting. Sometimes so vivid they linger well into the morning. But what is a dream, really? Scientifically speaking, dreams are a series of thoughts, images, and sensations occurring in our minds during sleep — usually in the REM stage. But ask a psychologist or a therapist,…
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Standing Still in the Light: Reflections for the Summer Solstice
As the Earth tilts ever so slightly toward the Sun, we arrive at the Summer Solstice — a turning point in the year when the Sun appears to stand still in the sky. In fact, the word solstice comes from the Latin solstitium, meaning “sun stands still.” It marks the longest day and the shortest night, a natural…
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